CHI Fitness Update

With the health and safety of our guests and staff as our number one priority, CHI Fitness classes have been canceled and Chi Fitness Locker room have been closed until further notice. For the CHI Fitness training facility use, please contact Front Desk. We thank you for your understanding and support.

Fit For You

Our fitness center features all the modern amenities you would expect from a luxury resort like The Kahala. In addition to the high-tech equipment and extensive exercise classes, the stunning ocean views offer an extra motivation to work out. The center is accessible 24 hours a day with a guest key, yet classes need to be reserved.
Yoga

Equipment

The center is equipped with all cardio machines as well as a full range of dumbbells and resistance machines.

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Equipment

The center is equipped with all cardio machines as well as a full range of dumbbells and resistance machines.

Exercise Classes

We offer an extensive range of dynamic fitness classes, from Total Body Conditioning to Vinyasa Yoga and Hula Aerobics.

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Exercise Classes

We offer an extensive range of dynamic fitness classes, from Total Body Conditioning to Vinyasa Yoga and Hula Aerobics.

Personal Trainers

Personal trainers are available for individual attention and consultation.

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Personal Trainers

Personal trainers are available for individual attention and consultation.

Private Memberships

We also offer private personal training, exercise classes and private memberships.
Please contact our CHI Health Energy Fitness Consultants for further information: +1 (808) 739-8940 or [email protected]

Our fitness center includes the following equipment and all cardiovascular machines. We have cable TV integrated into themachines for your viewing pleasure.

Equipment

Cardiovascular Area

Life Fitness Discover SE Series Recumbent Bikes (2)
Life Fitness Discover SE Series Up-Right Bikes (2)
Life Fitness Discover SE Series Elliptical Cross Trainer (4)
Life Fitness Discover SE Series Treadmills (4)
Concept 2 Rowing Machine (1)

Resistance Training

Smith Machine
Abdominal Crunch
Back Extension
Row/Rear Deltoid
Seated Leg Curl
Adjustable Bench
Chest Press
Leg Extension
Leg Raise with Bosu Ball
Lat Pulldown
Chest Fly
Row/Rear Deltoid
Dual Cable System
Dumbbell Sets, 3lbs - 50lbs